{"id":68,"date":"2007-03-26T22:39:08","date_gmt":"2007-03-26T22:39:08","guid":{"rendered":"https:\/\/www.badnana.com.tw\/uncategorized\/%e8%b7%b3%e8%ba%8d%e5%90%a7%ef%bc%81%e6%99%82%e7%a9%ba%e8%b2%9d%e5%85%8b%e4%b8%83%ef%bc%81%ef%bc%81\/"},"modified":"2007-03-26T22:39:08","modified_gmt":"2007-03-26T22:39:08","slug":"%e8%b7%b3%e8%ba%8d%e5%90%a7%ef%bc%81%e6%99%82%e7%a9%ba%e8%b2%9d%e5%85%8b%e4%b8%83%ef%bc%81%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.badnana.com.tw\/?p=68","title":{"rendered":"\u8df3\u8e8d\u5427\uff01\u6642\u7a7a\u8c9d\u514b\u4e03\uff01\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" height=\"349\" hspace=\"0\" src=\"http:\/\/farm1.static.flickr.com\/185\/434923262_ccd5e713d6.jpg\" width=\"461\" align=\"baseline\" border=\"0\" \/><\/p>\n<p>\u5594\u5594\u5594&#8230;<strong><font face=\"tahoma,arial,helvetica,sans-serif\">What&#8217;s the expression with you?<\/font><\/strong> \u4ee5\u70ba\u628a\u81c9\u906e\u8d77\u4f86\u5c31\u770b\u4e0d\u5230\u4f60\u82e5\u96b1\u82e5\u73fe\u7684\u96d9\u4e0b\u5df4\u55ce\uff1f<\/p>\n<p><!--more--><\/p>\n<p><strong>Weight Loss<\/strong><\/p>\n<p><strong><font face=\"tahoma,arial,helvetica,sans-serif\">There are many reasons why people gain weight. For example, if you are a\u00a0 person sit in the office every day and never do exercise after work.\u00a0 Another reason is that you can&#8217;t refuse the desire of garbage food like\u00a0 fried chicken, French fries or another high calorie food. Besides, they can&#8217;t control the amount of food because there are more and more restaurants which emphasize that&quot; All you can eat.&quot;<\/font><\/strong><\/p>\n<p><strong><font face=\"tahoma,arial,helvetica,sans-serif\">Fat may lead to a heart attack and many other problems. In addition to\u00a0 health, when you see beautiful clothes, you will find those don&#8217;t fit. I\u00a0have ever gain weight up to almost 60 kg. That was so terrible for me! So\u00a0 I decided to lose weight quickly. First, I went swimming twice a\u00a0 week. Secondly, I was far away from all garbage food and reduced the amount of every meal seriously. Three months later, I lost weight successfully.<\/font><\/strong><\/p>\n<p><strong><font face=\"tahoma,arial,helvetica,sans-serif\">Now I feel I&#8217;m healthier than before, and I stay in shape in order to fit\u00a0 all beautiful clothes. In conclusion, I found one thing. If you decide to\u00a0 lose weight always said: &quot;I will lose weight from tomorrow.&quot; you must be\u00a0 failed. For your health and beautiful life, start losing weight from now\u00a0on.<\/font><\/strong><\/p>\n<p>\u3010\u50c5\u4ee5\u6b64\u7bc7\u521d\u7d1a\u5beb\u4f5c\u8ab2\u4e4b\u7562\u696d\u4f5c\uff0c\u737b\u7d66\u88ab\u6211\u903c\u8feb\u6e1b\u91cd\u4e2d\u7684\u8c9d\u514b\u4e03\u3002\u6211\u77e5\u9053\u5f88\u8f9b\u82e6\uff0c\u4f46\u4f60\u8981\u6490\u4e0b\u53bb\u554a\uff0180%\u70ba\u4e86\u4f60\u7684\u5065\u5eb7\uff0c20%\u6eff\u8db3\u6211\u60f3\u70ba\u4f60\u6253\u9020\u5e25\u6c23\u9020\u578b\u7684\u5c0f\u5c0f\u617e\u671b\uff01\u3011<\/p>\n<p><img decoding=\"async\" hspace=\"0\" src=\"http:\/\/farm1.static.flickr.com\/161\/434923276_4c38f0b7d9_m.jpg\" align=\"baseline\" border=\"0\" \/>\u00a0<img decoding=\"async\" hspace=\"0\" src=\"http:\/\/farm1.static.flickr.com\/154\/434923280_6f26cfc948_m.jpg\" align=\"baseline\" border=\"0\" \/><\/p>\n<p>\u2191\u8a66\u5716\u7528\u8868\u60c5\u88dd\u7626\u5b50&#8230;<\/p>\n<p><img decoding=\"async\" hspace=\"0\" src=\"http:\/\/farm1.static.flickr.com\/154\/434923268_c698b5fa62_m.jpg\" align=\"baseline\" border=\"0\" \/>\u2192\u773c\u795e\u770b\u4f3c\u5805\u6bc5\uff0c\u820c\u982d\u4e0d\u77e5\u53c8\u518d\u6253\u5565\u4e3b\u610f?<\/p>\n<p><img decoding=\"async\" hspace=\"0\" src=\"http:\/\/farm1.static.flickr.com\/167\/434923282_4428133a1b_m.jpg\" align=\"baseline\" border=\"0\" \/><\/p>\n<p>\u7b2c\u4e00\u968e\u6bb5\u5c0f\u6709\u6210\u679c\uff0c\u63a5\u4e0b\u4f86\u5230\u5e95\u6709\u6c92\u6709\u6c7a\u5fc3\u554a!?<\/p>\n<p \/>\n<p>\u7ffb\u6efe\u5427\uff01\u7537\u53cb\uff01\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5594\u5594\u5594&#8230;What&#8217;s th<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-prewriting-practice","two-columns"],"_links":{"self":[{"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68"}],"version-history":[{"count":0,"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.badnana.com.tw\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}